Weekly Challenge 06/24/19-06/30/19
06-26-2019, 12:18 AM
#4
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Thread Starter
Join Date: Jan 2010
Posts: 2,225
06/23/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/24/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/25/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/24/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/25/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06-26-2019, 01:00 AM
#5
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Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
Far from being on track, but thank you! 
I've gained back so much weight and was down to only drinking 1 or 2 bottles of water per day. The beer had gotten to be easier to drink. Yesterday I did manage to drink six 16.9 oz bottles!!
1) 100 oz water per day: No, Yes
2) average 6k steps for the week: 15,308, 3,193
I've gained back so much weight and was down to only drinking 1 or 2 bottles of water per day. The beer had gotten to be easier to drink. Yesterday I did manage to drink six 16.9 oz bottles!!
1) 100 oz water per day: No, Yes
2) average 6k steps for the week: 15,308, 3,193
06-27-2019, 02:22 AM
#6
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Thread Starter
Join Date: Jan 2010
Posts: 2,225
06/23/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/24/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/25/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/26/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
Mike, my husband's on a diet now - and trying to keep the beer!
06/24/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/25/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/26/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
Mike, my husband's on a diet now - and trying to keep the beer!
06-27-2019, 09:30 AM
#7
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Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
I only had 5 bottles of water so I came up a little short, maybe that's because I had a beer. Good luck to your hubby! My steps have been lacking too but it's because I'm stuck behind my desk most of the day. I usually make up for it when I do yard work, which I'm about to go do some. I'll make up the difference over the weekend.
1) 100 oz water per day: No, Yes, No
2) average 6k steps for the week: 15,308, 3,193, 4578
1) 100 oz water per day: No, Yes, No
2) average 6k steps for the week: 15,308, 3,193, 4578
06-30-2019, 02:11 AM
#9
Super Moderator
Thread Starter
Join Date: Jan 2010
Posts: 2,225
06/23/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/24/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/25/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/26/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/27/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/28/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/29/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/24/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/25/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/26/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/27/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/28/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
06/29/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07-01-2019, 01:10 AM
#10
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Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
[QUOTE=01gt4.6;140928]I think I fell short of my water goal, since I'm not sure, I'll say I missed it.
1) 100 oz water per day: No, Yes, No, No, Yes, No, Yes
2) average 6k steps for the week: 15308, 3193, 4578, 8493, 9758, 13372, 9494 (avg 9313)
1) 100 oz water per day: No, Yes, No, No, Yes, No, Yes
2) average 6k steps for the week: 15308, 3193, 4578, 8493, 9758, 13372, 9494 (avg 9313)
