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Weekly Challenge 05/27/19-06/02/19
05/26: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
I see the month of June on the horizon! Summer is coming on strong. When I had my physical, the doctor asks a series of questions that sometimes make little sense to me. This year, he had a new question: 'Do you go out in the sun?' Not, 'Do you go out in the sun and wear sunscreen?' He just asked if I go out in the sun. I answered 'Yes!' a bit enthusiastically - and we did not discuss the question or the answer. I think he asked it because the sun really pumps up your vitamin D! Memorial day. Time to remember all the people who did not get a chance to make choices about growing old and sitting in the sun. |
El sol es fuente de salud.
Pero ahora, con las condiciones del cambio de la capa de ozono debemos extremar más nuestras protecciones. Jamás a las horas centrales del día. No por más tiempo tu piel estará mejor. Recuerda. Saludos |
05/26: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
05/27: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes |
05/26: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
05/27: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes 05/28: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, no |
05/26: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
05/27: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes 05/28: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, no 05/29: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes |
You're really killing it, Kathy13118! Great job!
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05/26: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
05/27: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes 05/28: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, no 05/29: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes 05/30: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes Thanks, Vader! |
05/26: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
05/27: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes 05/28: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, no 05/29: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes 05/30: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes 06/01: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes |
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