Weekly Challenge 02/25/19-03/03/19

Reply

Old 02-25-2019, 01:34 PM
  #1  
Super Moderator
Thread Starter
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,953
Default Weekly Challenge 02/25/19-03/03/19

New week, new life! New month, almost spring, new season coming!
- IF (intermittent fasting), mindful eating (portion size, estimating, counting), water (more), chew (new thing! - chew longer)
02/25:
02/26:
02/27:
02/28:
03/01:
03/02:
03/03:
Kathy13118 is offline  
Reply With Quote
Old 02-25-2019, 09:37 PM
  #2  
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,143
Default

Yes, yes, and YES!!! I'm in!!!

100 oz water per day:
No alcohol:
01gt4.6 is offline  
Reply With Quote
Old 02-26-2019, 10:33 AM
  #3  
Super Moderator
Thread Starter
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,953
Default

New week, new life! New month, almost spring, new season coming!
- IF (intermittent fasting), mindful eating (portion size, estimating, counting), water (more), chew (new thing! - chew longer), PT
02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26:
02/27:
02/28:
03/01:
03/02:
03/03:
Kathy13118 is offline  
Reply With Quote
Old 02-27-2019, 12:05 PM
  #4  
Super Moderator
Thread Starter
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,953
Default

02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:
02/28:
03/01:
03/02:
03/03:
Back to leg PT now. Doing arm exercises (upper body) was too much - I have to work that in gradually.
Kathy13118 is offline  
Reply With Quote
Old 02-27-2019, 06:21 PM
  #5  
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,143
Default

100 oz water per day: no, no
No alcohol: none, none

I swear if I had hair, I'd be ripping it out. I've been car shopping with my daughter, which is the most indecisive person on the face of the earth. I've been spending too much time on the road, from dealership to dealership, eating at fast food joints and I think we are still at square one!
01gt4.6 is offline  
Reply With Quote
Old 02-28-2019, 01:50 PM
  #6  
Super Moderator
Thread Starter
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,953
Default

02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:
03/01:
03/02:
03/03:

Buying a car: Not in the same league as planning a wedding or buying a house, but it's close...
Hang in there!
Kathy13118 is offline  
Reply With Quote
Old 03-01-2019, 03:13 PM
  #7  
Super Moderator
Thread Starter
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,953
Default

02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/01:
03/02:
03/03:
Kathy13118 is offline  
Reply With Quote
Old 03-02-2019, 01:27 PM
  #8  
Super Moderator
Thread Starter
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,953
Default

02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/01: IF, yes, mindful, yes, water, no, chew, yes, PT, no
03/02:
03/03:
Kathy13118 is offline  
Reply With Quote
Old 03-03-2019, 12:19 PM
  #9  
Super Moderator
Thread Starter
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,953
Default

02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/01: IF, yes, mindful, yes, water, no, chew, yes, PT, no
03/02: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/03:
Kathy13118 is offline  
Reply With Quote
Old 03-04-2019, 10:21 AM
  #10  
Super Moderator
Thread Starter
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,953
Default

02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/01: IF, yes, mindful, yes, water, no, chew, yes, PT, no
03/02: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/03: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
Kathy13118 is offline  
Reply With Quote

Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service