Weekly Challenge 02/25/19-03/03/19
02-25-2019, 01:34 AM
#1
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Join Date: Jan 2010
Posts: 2,225
Weekly Challenge 02/25/19-03/03/19
New week, new life! New month, almost spring, new season coming!
- IF (intermittent fasting), mindful eating (portion size, estimating, counting), water (more), chew (new thing! - chew longer)
02/25:
02/26:
02/27:
02/28:
03/01:
03/02:
03/03:
- IF (intermittent fasting), mindful eating (portion size, estimating, counting), water (more), chew (new thing! - chew longer)
02/25:
02/26:
02/27:
02/28:
03/01:
03/02:
03/03:
02-25-2019, 10:33 PM
#3
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Thread Starter
Join Date: Jan 2010
Posts: 2,225
New week, new life! New month, almost spring, new season coming!
- IF (intermittent fasting), mindful eating (portion size, estimating, counting), water (more), chew (new thing! - chew longer), PT
02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26:
02/27:
02/28:
03/01:
03/02:
03/03:
- IF (intermittent fasting), mindful eating (portion size, estimating, counting), water (more), chew (new thing! - chew longer), PT
02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26:
02/27:
02/28:
03/01:
03/02:
03/03:
02-27-2019, 12:05 AM
#4
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Thread Starter
Join Date: Jan 2010
Posts: 2,225
02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:
02/28:
03/01:
03/02:
03/03:
Back to leg PT now. Doing arm exercises (upper body) was too much - I have to work that in gradually.
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:
02/28:
03/01:
03/02:
03/03:
Back to leg PT now. Doing arm exercises (upper body) was too much - I have to work that in gradually.
02-27-2019, 06:21 AM
#5
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Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
100 oz water per day: no, no
No alcohol: none, none
I swear if I had hair, I'd be ripping it out. I've been car shopping with my daughter, which is the most indecisive person on the face of the earth. I've been spending too much time on the road, from dealership to dealership, eating at fast food joints and I think we are still at square one!
No alcohol: none, none
I swear if I had hair, I'd be ripping it out. I've been car shopping with my daughter, which is the most indecisive person on the face of the earth. I've been spending too much time on the road, from dealership to dealership, eating at fast food joints and I think we are still at square one!
02-28-2019, 01:50 AM
#6
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Thread Starter
Join Date: Jan 2010
Posts: 2,225
02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:
03/01:
03/02:
03/03:
Buying a car: Not in the same league as planning a wedding or buying a house, but it's close...
Hang in there!
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:
03/01:
03/02:
03/03:
Buying a car: Not in the same league as planning a wedding or buying a house, but it's close...
Hang in there!
03-01-2019, 03:13 AM
#7
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Thread Starter
Join Date: Jan 2010
Posts: 2,225
02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/01:
03/02:
03/03:
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/01:
03/02:
03/03:
03-02-2019, 01:27 AM
#8
Super Moderator
Thread Starter
Join Date: Jan 2010
Posts: 2,225
02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/01: IF, yes, mindful, yes, water, no, chew, yes, PT, no
03/02:
03/03:
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/01: IF, yes, mindful, yes, water, no, chew, yes, PT, no
03/02:
03/03:
03-03-2019, 12:19 AM
#9
Super Moderator
Thread Starter
Join Date: Jan 2010
Posts: 2,225
02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/01: IF, yes, mindful, yes, water, no, chew, yes, PT, no
03/02: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/03:
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/01: IF, yes, mindful, yes, water, no, chew, yes, PT, no
03/02: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/03:
03-03-2019, 10:21 PM
#10
Super Moderator
Thread Starter
Join Date: Jan 2010
Posts: 2,225
02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/01: IF, yes, mindful, yes, water, no, chew, yes, PT, no
03/02: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/03: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/01: IF, yes, mindful, yes, water, no, chew, yes, PT, no
03/02: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/03: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
