Weekly Challenge 02/25/19-03/03/19

Old 02-25-2019, 01:34 PM
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Default Weekly Challenge 02/25/19-03/03/19

New week, new life! New month, almost spring, new season coming!
- IF (intermittent fasting), mindful eating (portion size, estimating, counting), water (more), chew (new thing! - chew longer)
02/25:
02/26:
02/27:
02/28:
03/01:
03/02:
03/03:
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Old 02-25-2019, 09:37 PM
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Yes, yes, and YES!!! I'm in!!!

100 oz water per day:
No alcohol:
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Old 02-26-2019, 10:33 AM
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New week, new life! New month, almost spring, new season coming!
- IF (intermittent fasting), mindful eating (portion size, estimating, counting), water (more), chew (new thing! - chew longer), PT
02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26:
02/27:
02/28:
03/01:
03/02:
03/03:
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Old 02-27-2019, 12:05 PM
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02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:
02/28:
03/01:
03/02:
03/03:
Back to leg PT now. Doing arm exercises (upper body) was too much - I have to work that in gradually.
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Old 02-27-2019, 06:21 PM
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100 oz water per day: no, no
No alcohol: none, none

I swear if I had hair, I'd be ripping it out. I've been car shopping with my daughter, which is the most indecisive person on the face of the earth. I've been spending too much time on the road, from dealership to dealership, eating at fast food joints and I think we are still at square one!
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Old 02-28-2019, 01:50 PM
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02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:
03/01:
03/02:
03/03:

Buying a car: Not in the same league as planning a wedding or buying a house, but it's close...
Hang in there!
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Old 03-01-2019, 03:13 PM
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02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/01:
03/02:
03/03:
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Old 03-02-2019, 01:27 PM
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02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/01: IF, yes, mindful, yes, water, no, chew, yes, PT, no
03/02:
03/03:
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Old 03-03-2019, 12:19 PM
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02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/01: IF, yes, mindful, yes, water, no, chew, yes, PT, no
03/02: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/03:
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Old 03-04-2019, 10:21 AM
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02/25: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/26: IF, yes, mindful, yes, water, yes, chew, yes, PT, yes
02/27:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
02/28:IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/01: IF, yes, mindful, yes, water, no, chew, yes, PT, no
03/02: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
03/03: IF, yes, mindful, yes, water, yes, chew, yes, PT, no
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