Weekly Challenge 2/18/19 -2/24/19
#11
Daily goals: Intermittent fasting, 10 minutes PT exercise on the mat every day, drink more water, and measuring food.
02/18: IF, yes, PT, no, water, yes, measuring, yes
02/19: IF, yes, PT, yes, water, yes, measuring, yes
02/20: IF, yes, PT, no, water, yes, measuring, yes
02/21: IF yes, PT, yes, water, yes, measuring, yes
02/22: IF, yes, PT, yes, water, yes, measuring, yes
02/23: IF, yes, PT, yes, water, yes, measuring, yes
02/24:
Back from the cookies, Mike!
02/18: IF, yes, PT, no, water, yes, measuring, yes
02/19: IF, yes, PT, yes, water, yes, measuring, yes
02/20: IF, yes, PT, no, water, yes, measuring, yes
02/21: IF yes, PT, yes, water, yes, measuring, yes
02/22: IF, yes, PT, yes, water, yes, measuring, yes
02/23: IF, yes, PT, yes, water, yes, measuring, yes
02/24:
Back from the cookies, Mike!