Weekly Challenge 01/14/19-01/20/19

Old 01-19-2019, 03:37 PM
  #31  
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Sorry Iíve been MIA. Itís been a weird week. We decided on a spur of the moment weekend away to visit DHís sister. So food has been higher in calories than Iíd like. We did get up and go to the gym today. So Iím at 3 days of exercise, Iíll be short of that goal this week. Iíve still logged every thing though, so Iím good there. Will be back fully again next week when things are back to normal.
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Old 01-19-2019, 10:46 PM
  #32  
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Hey gang!! Just a quick check in. So far so good. I’m killing it. I’ll hit 10k steps today! Woot woot! Still no ally and I’m drinking a ton of water. I’m down another pound.
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Old 01-19-2019, 10:54 PM
  #33  
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Hi all, sorry I skipped yesterday, bit out of sorts.
Sorry no personal replies, just keep being awesome guys, frickin' crushing it!
My week ended yesterday, here's the totals;
GYM/EX - N Y Y Y Y Y N (5/6)
NO JUNK - Y Y Y Y Y Y Y (7/6)
NO ALC - Y Y Y Y Y N N (5/6)
MyFit Pal Log - Y Y Y Y Y Y Y (7/7)
Read Book - N N Y Y N N N (2/7)

Cheers all!
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Old 01-20-2019, 12:21 PM
  #34  
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My goals: Intermittent fasting and 10 minutes of physical therapy (leg work for my knee).
01/14: done
01/15: done
01/16: done
01/17: done
01/18: done
01/19: done (again, in the middle of the night!)
01/:20:
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Old 01-20-2019, 01:50 PM
  #35  
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Awesome job everyone. I also haven’t been able to give personal replies. I’m sorry.

I usually fall off the deep end over the weekend but I’m happy to say that I’m also killing it like the rest of y’all. I’m down almost 3 pounds since Friday!!! I’m down to 214.2. Not too long ago I was over 220. I have a ways to go but for the first time in a while.... I’M MOTIVATED!! Thanks!

maybe I can finish next week close to 210...?
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Old 01-21-2019, 04:28 AM
  #36  
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I hope everyone stayed on the wagon over the weekend. See yíall tomorrow.
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Old 01-21-2019, 01:13 PM
  #37  
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My goals: Intermittent fasting and 10 minutes of physical therapy (leg work for my knee).
01/14: done
01/15: done
01/16: done
01/17: done
01/18: done
01/19: done (again, in the middle of the night!)
01/:20:done

You guys have been really knocking out these goals!
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