fat, diabetic and depressed
#12
FitDay Member
Join Date: Jul 2018
Posts: 9
According to NICE, people who are diagnosed with a chronic physical health problem such as diabetes are 3 times more likely to be diagnosed with depression than people without it.
Depression can have a serious impact on a person's well being and their ability and motivation to self-manage their condition.
Depression can have a serious impact on a person's well being and their ability and motivation to self-manage their condition.
#14
FitDay Member
Join Date: Sep 2018
Posts: 2
Cheer up
Your state now might appear the worst for you but it's only a reminder that you might have probably let yourself go? Being far from who and what you were before might be a reminder for you that you can still do it. There is a reason for that. Start by moving. Count what you eat. Portion control. GO for fiber