This page gives you a lot of information. Thank you!

According to NICE, people who are diagnosed with a chronic physical health problem such as diabetes are 3 times more likely to be diagnosed with depression than people without it.

Depression can have a serious impact on a person's well being and their ability and motivation to self-manage their condition.

Dude, losing carbs and glucose level is essential. It must go in any ways. Do not give up!

Cheer up
 

Your state now might appear the worst for you but it's only a reminder that you might have probably let yourself go? Being far from who and what you were before might be a reminder for you that you can still do it. There is a reason for that. Start by moving. Count what you eat. Portion control. GO for fiber