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Kathy13118 04-18-2017 03:09 AM

7 day accountability thread starting 4/17/17 Thinking about beach bodies...
 
The weather's warming up and it's just a few months to shorts and bathing suit weather.

It's not tremendous motivation but it's an inescapable fact that one can't just WISH to look better with more skin showing. With that in mind -

I'm still logging each meal in the food log.

Monday: breakfast - yes, lunch - yes, supper - yep

01gt4.6 04-18-2017 01:39 PM

I'm in.

1) 10,000 steps per day No (9268)
2) 2 fruits/veggies per day No
3) 100 oz water per day No

Kathy13118 04-19-2017 03:06 PM

Monday: breakfast - yes, lunch - yes, supper - yep
Tuesday: breakfast - yes, lunch - yes, supper - yes

Kathy13118 04-21-2017 01:22 AM

Monday: breakfast - yes, lunch - yes, supper - yep
Tuesday: breakfast - yes, lunch - yes, supper - yes
Wednesday: breakfast - yes, lunch - yes, supper - yes

Kathy13118 04-21-2017 05:19 PM

Monday: breakfast - yes, lunch - yes, supper - yep
Tuesday: breakfast - yes, lunch - yes, supper - yes
Wednesday: breakfast - yes, lunch - yes, supper - yes
Thursday: breakfast - yes, lunch - yes, supper - yes

Kathy13118 04-22-2017 02:45 PM

Monday: breakfast - yes, lunch - yes, supper - yep
Tuesday: breakfast - yes, lunch - yes, supper - yes
Wednesday: breakfast - yes, lunch - yes, supper - yes
Thursday: breakfast - yes, lunch - yes, supper - yes
Friday: breakfast - yes, lunch - yes, supper - yes

Kathy13118 04-24-2017 02:31 AM

Monday: breakfast - yes, lunch - yes, supper - yep
Tuesday: breakfast - yes, lunch - yes, supper - yes
Wednesday: breakfast - yes, lunch - yes, supper - yes
Thursday: breakfast - yes, lunch - yes, supper - yes
Friday: breakfast - yes, lunch - yes, supper - yes
Saturday: breakfast - yes, lunch - yes, supper - yes

(I do believe I've lost 2 pounds this week!)

Kathy13118 04-24-2017 03:07 PM

Monday: breakfast - yes, lunch - yes, supper - yep
Tuesday: breakfast - yes, lunch - yes, supper - yes
Wednesday: breakfast - yes, lunch - yes, supper - yes
Thursday: breakfast - yes, lunch - yes, supper - yes
Friday: breakfast - yes, lunch - yes, supper - yes
Saturday: breakfast - yes, lunch - yes, supper - yes
Sunday: breakfast -yes, lunch - yes, supper - yes

RobertHorner 07-01-2017 07:27 PM

It's still motivation isn't it, next up what about the exercise bit to get the body toned and shaped?


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