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-   -   7 day accountability thread starting 4/10/17 Be in it and win it! (https://www.fitday.com/fitness/forums/motivation-support/18486-7-day-accountability-thread-starting-4-10-17-win.html)

Kathy13118 04-11-2017 11:24 AM

7 day accountability thread starting 4/10/17 Be in it and win it!
 
I'm pushing myself to log at every meal this week - and if I don't, shame on me!

Tuesday: breakfast-yes, lunch-yes, supper-yes

My doctor gave me a big nudge yesterday. I'm back on the wagon.

01gt4.6 04-12-2017 01:59 AM

Sometimes we all need that extra nudge. I've been slacking for a few days. I could use that nudge.

1) 100 oz of water per day
2) 10k steps per day
3) Weigh in on Friday

zootnarf 04-12-2017 03:19 AM

I haven't been very good about logging my food, but I'm getting my steps in and eating well. Hoping to finish out this week strong before we head out on vacation on Friday. Hope everyone has a healthy Wednesday!

Kathy13118 04-13-2017 02:25 AM

Tuesday: breakfast-yes, lunch-yes, supper-yes
Wednesday: breakfast-yes, lunch-yes, supper-yes

Wednesday was tough because lunch was a restaurant meal. Luckily, it was Panera, where the calories are posted on the menu.

01gt4.6 04-13-2017 02:48 AM


Originally Posted by zootnarf (Post 128094)
I haven't been very good about logging my food, but I'm getting my steps in and eating well. Hoping to finish out this week strong before we head out on vacation on Friday. Hope everyone has a healthy Wednesday!

I know this isn't a confessional but I've slacked on everything. I need to really focus on my steps

01gt4.6 04-13-2017 02:49 AM


Originally Posted by Kathy13118 (Post 128176)
Tuesday: breakfast-yes, lunch-yes, supper-yes
Wednesday: breakfast-yes, lunch-yes, supper-yes

Wednesday was tough because lunch was a restaurant meal. Luckily, it was Panera, where the calories are posted on the menu.

Pamera is better than many other options.

zootnarf 04-13-2017 03:22 AM


Originally Posted by 01gt4.6 (Post 128178)
I know this isn't a confessional but I've slacked on everything. I need to really focus on my steps

I'm finding it hard to get back to where I was before this virus knocked me out for two weeks. I'm not used to seeing you and I at the bottom of the FitBit steps race! I'm hoping to get back to normal activity after vacation. We can do it! :D

01gt4.6 04-13-2017 03:43 AM


Originally Posted by zootnarf (Post 128181)
I'm finding it hard to get back to where I was before this virus knocked me out for two weeks. I'm not used to seeing you and I at the bottom of the FitBit steps race! I'm hoping to get back to normal activity after vacation. We can do it! :D

Exactly. I was thinking the exact same thing. Next week we have to be in the top 3. That's assuming Carrie takes #1.

zootnarf 04-13-2017 08:52 AM


Originally Posted by 01gt4.6 (Post 128182)
Exactly. I was thinking the exact same thing. Next week we have to be in the top 3. That's assuming Carrie takes #1.

Well, I'll see what I can do, but that's when I'm on vacation. It is a hiking vacation (Grand Canyon), but I'm not sure how much connectivity I'm going to have. I will certainly record all of those steps and log in when I can. Regardless, I will be quite active most days, so that should kick start me in the right direction.

Hope everyone has a great Easter!

Kathy13118 04-14-2017 01:12 AM

Tuesday: breakfast-yes, lunch-yes, supper-yes
Wednesday: breakfast-yes, lunch-yes, supper-yes
Thursday: breakfast-yes, lunch-yes,supper-yes

Zoot, enjoy hiking the Grand Canyon! That sounds awesome.

Kathy13118 04-15-2017 03:35 AM

Tuesday: breakfast-yes, lunch-yes, supper-yes
Wednesday: breakfast-yes, lunch-yes, supper-yes
Thursday: breakfast-yes, lunch-yes,supper-yes
Friday: breakfast-yes, lunch-yes, supper-yes

Kathy13118 04-16-2017 08:56 AM

Tuesday: breakfast-yes, lunch-yes, supper-yes
Wednesday: breakfast-yes, lunch-yes, supper-yes
Thursday: breakfast-yes, lunch-yes,supper-yes
Friday: breakfast-yes, lunch-yes, supper-yes
Saturday: breakfast - yes, lunch - yes, supper - yes

Kathy13118 04-17-2017 02:42 AM

Tuesday: breakfast-yes, lunch-yes, supper-yes
Wednesday: breakfast-yes, lunch-yes, supper-yes
Thursday: breakfast-yes, lunch-yes,supper-yes
Friday: breakfast-yes, lunch-yes, supper-yes
Saturday: breakfast - yes, lunch - yes, supper - yes
Sunday: breakfast - yes, lunch - yes, supper - yes

Logging all my meals has been an instructive exercise - I snack less when I'm focusing on counting meals.

01gt4.6 04-17-2017 06:47 AM


Originally Posted by Kathy13118 (Post 128470)
Tuesday: breakfast-yes, lunch-yes, supper-yes
Wednesday: breakfast-yes, lunch-yes, supper-yes
Thursday: breakfast-yes, lunch-yes,supper-yes
Friday: breakfast-yes, lunch-yes, supper-yes
Saturday: breakfast - yes, lunch - yes, supper - yes
Sunday: breakfast - yes, lunch - yes, supper - yes

Logging all my meals has been an instructive exercise - I snack less when I'm focusing on counting meals.

Good job! You Rocked it.

izumi55 05-04-2017 06:53 PM

i am only starting to lose weight


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