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Kathy13118 04-15-2017 03:35 AM

Tuesday: breakfast-yes, lunch-yes, supper-yes
Wednesday: breakfast-yes, lunch-yes, supper-yes
Thursday: breakfast-yes, lunch-yes,supper-yes
Friday: breakfast-yes, lunch-yes, supper-yes

Kathy13118 04-16-2017 08:56 AM

Tuesday: breakfast-yes, lunch-yes, supper-yes
Wednesday: breakfast-yes, lunch-yes, supper-yes
Thursday: breakfast-yes, lunch-yes,supper-yes
Friday: breakfast-yes, lunch-yes, supper-yes
Saturday: breakfast - yes, lunch - yes, supper - yes

Kathy13118 04-17-2017 02:42 AM

Tuesday: breakfast-yes, lunch-yes, supper-yes
Wednesday: breakfast-yes, lunch-yes, supper-yes
Thursday: breakfast-yes, lunch-yes,supper-yes
Friday: breakfast-yes, lunch-yes, supper-yes
Saturday: breakfast - yes, lunch - yes, supper - yes
Sunday: breakfast - yes, lunch - yes, supper - yes

Logging all my meals has been an instructive exercise - I snack less when I'm focusing on counting meals.

01gt4.6 04-17-2017 06:47 AM


Originally Posted by Kathy13118 (Post 128470)
Tuesday: breakfast-yes, lunch-yes, supper-yes
Wednesday: breakfast-yes, lunch-yes, supper-yes
Thursday: breakfast-yes, lunch-yes,supper-yes
Friday: breakfast-yes, lunch-yes, supper-yes
Saturday: breakfast - yes, lunch - yes, supper - yes
Sunday: breakfast - yes, lunch - yes, supper - yes

Logging all my meals has been an instructive exercise - I snack less when I'm focusing on counting meals.

Good job! You Rocked it.

izumi55 05-04-2017 06:53 PM

i am only starting to lose weight


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