7 important health tips that you always ignore!
#1
FitDay Member
Thread Starter
Join Date: Feb 2017
Posts: 8
7 important health tips that you always ignore!
https://www.youtube.com/watch?v=75rCzLn4TyY
this is important tips of healthy lifestyle.
lets us together get rid of this daily bad habit routine.
share and spread the love!
this is important tips of healthy lifestyle.
lets us together get rid of this daily bad habit routine.
share and spread the love!
#2
FitDay Member
Join Date: Apr 2017
Posts: 2
Dear friend. Thank you for sharing these health tips. I found it really useful. As for my experience, to stay healthy and fit you need to get rid of two deadly addictions that are smoking cigarettes and excessive alcohol drinking. I wouldn't say that a person must stop drinking for good, there should be some limits though - a glass of wine won't kill you. I know two good websites that I would totally recommend to all of you that helped me personally to understand really bad effects of smoking and drinking, you can see it here: quitsmokingcommunity.org and here alcorehab.org
Stay fit and happy!
Stay fit and happy!
Last edited by Kathy13118; 04-03-2017 at 10:58 PM. Reason: removed links