7 Day Accountability starting 3/13/17: Keep on trucking, baby!!!
 

OK fine, I'll start.

Goals:
1) stop eating like a linebacker:
2) drink water like a boss (6 glasses minimum, OK a low level boss):
3) do not get into pointless arguments and say mean things (please no one tempt me, Mike) Failed already
4) Veggies are my friends, eat them:
5) Walk this way. In fact, walk any way:
6) Write, real writing:

I am researching Fitbits. I am serious. I lost .6 lbs last week. True, I had food loving guests who are now trapped here due to a snowstorm. But Jeez, .6 lbs, seriously? Especially since i had gained back the 2 lbs i lost between Wednesday and Friday.

And your goals are...?

Ooops, I was afraid that was going to happen. Hopefully, Mike can delete the other thread I created.

This Week's Goals:
1) Calories under 1,400 (6 days):
2) 10,000 steps (7 days):
3) Log all food (7 days):
4) Stairs (3 days):
5) Strength band exercises (3 days):

Leaving on Thursday for a weekend in Vegas, so I know these goals are not going to be met then. I'm just hoping for a good four days until I leave.

Have a healthy week, everyone!

Glad you're in, Zoot! I kinda liked your title: Shake Your Move Thing. Good specific goals. And ya never know, maybe you will keep some up in Vegas though it IS a food town. But you can do LOTS of walking there.

Hey now!!! My arguments are never pointless.:D Love your goals!! .6 isn't bad, don't beat yourself up over it. That's what I'm here for.

I deleted it. Thanks y'all for getting us started today. You should kill your step goal while in Vegas.

My goals will be streamlined, I hope I will be too one day.

1) 13k steps per day
2) 100 oz water per day
3) 3 servings of fruits and veggies
4) weigh in on Friday (be at or below 203.4)

Can I just keep my goals from last week?

Monday: 10 pushups, 30 second plank

I might be stuck at 30 seconds for a while.

"Hey now!!! My arguments are never pointless. Love your goals!! .6 isn't bad, don't beat yourself up over it. That's what I'm here for."

I knew you were here for something lol!!!

Kathy, I think that's totally legit and I don;t even think I can do a plank for 5 seconds. I'd rather walk the plank than do one!! Bad joke.

Oh yes, there will be many, many steps in Vegas, but I don't think it's possible to get enough steps to offset the food and drink that will be consumed. I'm shooting for moderation in intake. Seems like a reasonable goal, so we'll see how that goes! :D

absolutely

Goals:
1) stop eating like a linebacker: YUP (and lost 2 lbs.)
2) drink water like a boss (6 glasses minimum, OK a low level boss): six
3) do not get into pointless arguments and say mean things (please no one tempt me, Mike) Failed already
4) Veggies are my friends, eat them: could do better
5) Walk this way. In fact, walk any way: yes
6) Write, real writing: YES