7 Day Accountability starting 3/13/17: Keep on trucking, baby!!!
03-13-2017, 02:56 AM
#1
FitDay Member
Thread Starter
Join Date: Apr 2010
Posts: 2,269
7 Day Accountability starting 3/13/17: Keep on trucking, baby!!!
OK fine, I'll start.
Goals:
1) stop eating like a linebacker:
2) drink water like a boss (6 glasses minimum, OK a low level boss):
3) do not get into pointless arguments and say mean things (please no one tempt me, Mike) Failed already
4) Veggies are my friends, eat them:
5) Walk this way. In fact, walk any way:
6) Write, real writing:
I am researching Fitbits. I am serious. I lost .6 lbs last week. True, I had food loving guests who are now trapped here due to a snowstorm. But Jeez, .6 lbs, seriously? Especially since i had gained back the 2 lbs i lost between Wednesday and Friday.
And your goals are...?
Goals:
1) stop eating like a linebacker:
2) drink water like a boss (6 glasses minimum, OK a low level boss):
3) do not get into pointless arguments and say mean things (please no one tempt me, Mike) Failed already
4) Veggies are my friends, eat them:
5) Walk this way. In fact, walk any way:
6) Write, real writing:
I am researching Fitbits. I am serious. I lost .6 lbs last week. True, I had food loving guests who are now trapped here due to a snowstorm. But Jeez, .6 lbs, seriously? Especially since i had gained back the 2 lbs i lost between Wednesday and Friday.
And your goals are...?
Last edited by canary52; 03-13-2017 at 03:19 AM.
03-13-2017, 03:01 AM
#2
FitDay Member
Join Date: May 2010
Location: Culver City, CA
Posts: 141
Ooops, I was afraid that was going to happen. Hopefully, Mike can delete the other thread I created.
This Week's Goals:
1) Calories under 1,400 (6 days):
2) 10,000 steps (7 days):
3) Log all food (7 days):
4) Stairs (3 days):
5) Strength band exercises (3 days):
Leaving on Thursday for a weekend in Vegas, so I know these goals are not going to be met then. I'm just hoping for a good four days until I leave.
Have a healthy week, everyone!
This Week's Goals:
1) Calories under 1,400 (6 days):
2) 10,000 steps (7 days):
3) Log all food (7 days):
4) Stairs (3 days):
5) Strength band exercises (3 days):
Leaving on Thursday for a weekend in Vegas, so I know these goals are not going to be met then. I'm just hoping for a good four days until I leave.
Have a healthy week, everyone!
03-13-2017, 03:16 AM
#3
FitDay Member
Thread Starter
Join Date: Apr 2010
Posts: 2,269
Glad you're in, Zoot! I kinda liked your title: Shake Your Move Thing. Good specific goals. And ya never know, maybe you will keep some up in Vegas though it IS a food town. But you can do LOTS of walking there.
03-13-2017, 04:09 AM
#4
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
OK fine, I'll start.
Goals:
1) stop eating like a linebacker:
2) drink water like a boss (6 glasses minimum, OK a low level boss):
3) do not get into pointless arguments and say mean things (please no one tempt me, Mike) Failed already
4) Veggies are my friends, eat them:
5) Walk this way. In fact, walk any way:
6) Write, real writing:
I am researching Fitbits. I am serious. I lost .6 lbs last week. True, I had food loving guests who are now trapped here due to a snowstorm. But Jeez, .6 lbs, seriously? Especially since i had gained back the 2 lbs i lost between Wednesday and Friday.
And your goals are...?
Goals:
1) stop eating like a linebacker:
2) drink water like a boss (6 glasses minimum, OK a low level boss):
3) do not get into pointless arguments and say mean things (please no one tempt me, Mike) Failed already
4) Veggies are my friends, eat them:
5) Walk this way. In fact, walk any way:
6) Write, real writing:
I am researching Fitbits. I am serious. I lost .6 lbs last week. True, I had food loving guests who are now trapped here due to a snowstorm. But Jeez, .6 lbs, seriously? Especially since i had gained back the 2 lbs i lost between Wednesday and Friday.
And your goals are...?
Love your goals!! .6 isn't bad, don't beat yourself up over it. That's what I'm here for.Ooops, I was afraid that was going to happen. Hopefully, Mike can delete the other thread I created.
This Week's Goals:
1) Calories under 1,400 (6 days):
2) 10,000 steps (7 days):
3) Log all food (7 days):
4) Stairs (3 days):
5) Strength band exercises (3 days):
Leaving on Thursday for a weekend in Vegas, so I know these goals are not going to be met then. I'm just hoping for a good four days until I leave.
Have a healthy week, everyone!
This Week's Goals:
1) Calories under 1,400 (6 days):
2) 10,000 steps (7 days):
3) Log all food (7 days):
4) Stairs (3 days):
5) Strength band exercises (3 days):
Leaving on Thursday for a weekend in Vegas, so I know these goals are not going to be met then. I'm just hoping for a good four days until I leave.
Have a healthy week, everyone!
03-13-2017, 07:16 AM
#7
FitDay Member
Thread Starter
Join Date: Apr 2010
Posts: 2,269
"Hey now!!! My arguments are never pointless. Love your goals!! .6 isn't bad, don't beat yourself up over it. That's what I'm here for."
I knew you were here for something lol!!!
Kathy, I think that's totally legit and I don;t even think I can do a plank for 5 seconds. I'd rather walk the plank than do one!! Bad joke.
I knew you were here for something lol!!!
Kathy, I think that's totally legit and I don;t even think I can do a plank for 5 seconds. I'd rather walk the plank than do one!! Bad joke.
03-13-2017, 07:29 AM
#8
FitDay Member
Join Date: May 2010
Location: Culver City, CA
Posts: 141
Oh yes, there will be many, many steps in Vegas, but I don't think it's possible to get enough steps to offset the food and drink that will be consumed. I'm shooting for moderation in intake. Seems like a reasonable goal, so we'll see how that goes!
03-14-2017, 02:27 AM
#10
FitDay Member
Thread Starter
Join Date: Apr 2010
Posts: 2,269
Goals:
1) stop eating like a linebacker: YUP (and lost 2 lbs.)
2) drink water like a boss (6 glasses minimum, OK a low level boss): six
3) do not get into pointless arguments and say mean things (please no one tempt me, Mike) Failed already
4) Veggies are my friends, eat them: could do better
5) Walk this way. In fact, walk any way: yes
6) Write, real writing: YES
1) stop eating like a linebacker: YUP (and lost 2 lbs.)
2) drink water like a boss (6 glasses minimum, OK a low level boss): six
3) do not get into pointless arguments and say mean things (please no one tempt me, Mike) Failed already
4) Veggies are my friends, eat them: could do better
5) Walk this way. In fact, walk any way: yes
6) Write, real writing: YES
Last edited by canary52; 03-14-2017 at 02:34 AM.
