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7 Day Accountability Thread Starting 3/6/17. Eat Your Fruits & Veggies!!

7 Day Accountability Thread Starting 3/6/17. Eat Your Fruits & Veggies!!

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Old 03-06-2017, 02:36 PM
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Default 7 Day Accountability Thread Starting 3/6/17. Eat Your Fruits & Veggies!!

Starting the thread because Mike told me to.

Goals are working, so no changes this week. Still not really getting to the stairs, but I've been doing so many steps that I just don't have it in me at the end of the day. I'll focus on that goal this week in particular.

This Week's Goals:
1) Calories under 1,400 (6 days)
2) 10,000 steps (7 days)
3) Log all food (7 days)
4) Stairs (3 days)
5) Strength band exercises (3 days)

Hope everyone is doing well and ready for a healthy week.
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Old 03-06-2017, 05:06 PM
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I am in!!!!

Thanks for getting us started!!

I've got my pen and pad. I'm ready to kick some ass and take names!
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Old 03-06-2017, 05:10 PM
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1) 12k steps per day:
2) 100 oz of water daily:
3) Log foods (haven't done that in ages):
4) 750 cal deficient per day:
5) Weigh in on Friday (goal on 205.4):
6) at least stay in zootnarf's shadow and not get left in her dust:
7) 3 servings of fruits or veggies per day:
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Old 03-06-2017, 06:43 PM
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I'd like to aim for 7 days of planks/push-ups.

I need to jump-start my routine.

Monday: 10 push-ups, 1 minute plank.
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Old 03-07-2017, 01:49 PM
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Originally Posted by Kathy13118 View Post
I'd like to aim for 7 days of planks/push-ups.

I need to jump-start my routine.

Monday: 10 push-ups, 1 minute plank.
Welcome aboard!
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Old 03-07-2017, 01:56 PM
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1) 12k steps per day: Yes
2) 100 oz of water daily:No
3) Log foods:Yes
4) 750 cal deficient per day:Yes
5) Weigh in on Friday (goal on 205.4):
6) at least stay in zootnarf's shadow and not get left in her dust:No
7) 3 servings of fruits or veggies per day:Yes

I tried my best to hang with Zoot but she's like an unstoppable freight train!
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Old 03-07-2017, 03:11 PM
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Originally Posted by 01gt4.6 View Post
I tried my best to hang with Zoot but she's like an unstoppable freight train!
Well, you did blow away your own goal, so that's a big win! I don't plan on keeping up this pace. Monday was an exceptionally active day.
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Old 03-07-2017, 03:18 PM
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This Week's Goals:
1) Calories under 1,400 (6 days): M-Yes (1,272)
2) 10,000 steps (7 days): M-YES! (22,604)
3) Log all food (7 days): M-Yes
4) Stairs (3 days): M-No
5) Strength band exercises (3 days): M-No

Hi, Kathy! Welcome.
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Old 03-07-2017, 06:48 PM
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Ouch! That is one long minute! I'm so out of shape.

Monday: 10 push-ups, 1 minute plank.
Tuesday: 10 push-ups, 1 minute plank.
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Old 03-07-2017, 08:44 PM
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good job Kathy.
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