7 Day Accountability Thread Starting 3/6/17. Eat Your Fruits & Veggies!!
03-07-2017, 11:06 PM
#12
FitDay Member
Join Date: Apr 2010
Posts: 2,269
Hope is back in the house
OK I am in. Hi all. Getting waaaaaayyyy too fluffy.
1) stop eating like it's a sport, N N
2) water, water, everywhere, ish, ish
3) walk 3x this week, not yet!
You heard the expression: "The Devil made me do it?" Mike "made" me do it. Hi Mike! I hope your back feels better.
1) stop eating like it's a sport, N N
2) water, water, everywhere, ish, ish
3) walk 3x this week, not yet!
You heard the expression: "The Devil made me do it?" Mike "made" me do it. Hi Mike! I hope your back feels better.
Last edited by canary52; 03-09-2017 at 05:32 AM.
03-08-2017, 02:10 AM
#13
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
1) 12k steps per day: Yes No
2) 100 oz of water daily:No No
3) Log foods:Yes
4) 750 cal deficient per day:Yes Yes
5) Weigh in on Friday (goal on 205.4):
6) at least stay in zootnarf's shadow and not get left in her dust:No No
7) 3 servings of fruits or veggies per day:Yes No
Zoot continues to pull away like a freight train. Right now there are 3 very determined ladies running away with the victory. I'll keep on chasing! I'm not giving up!!
Hope, glad to have ya dawlin! I've seen your version of fluffy and it wasn't very fluffy. However if you and DH would have come down again to visit for Mardi Gras I would have gladly help sabotage you. Welcome back!!
2) 100 oz of water daily:No No
3) Log foods:Yes
4) 750 cal deficient per day:Yes Yes
5) Weigh in on Friday (goal on 205.4):
6) at least stay in zootnarf's shadow and not get left in her dust:No No
7) 3 servings of fruits or veggies per day:Yes No
Zoot continues to pull away like a freight train. Right now there are 3 very determined ladies running away with the victory. I'll keep on chasing! I'm not giving up!!
OK I am in. Hi all. Getting waaaaaayyyy too fluffy.
1) stop eating like it's a sport, N N
2) water, water, everywhere, ish, ish
3) walk 3x this week, not yet!
You heard the expression: "The Devil made me do it?" Mike "made" me do it. Hi Mike! I hope your back feels better.
1) stop eating like it's a sport, N N
2) water, water, everywhere, ish, ish
3) walk 3x this week, not yet!
You heard the expression: "The Devil made me do it?" Mike "made" me do it. Hi Mike! I hope your back feels better.
03-08-2017, 02:19 AM
#14
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
Zoot, funny story. Last night I had a dream that I checked fitbit on my phone at 4am. It showed you actively running. In this strange dream it showed it like a GPS. You were this little dot moving along the west coast. I guess on a boardwalk. Then I thought, wait... it's like 2am her time WTH is she doing? By that time you already had in 8k steps for the day and was long past Carrie. 
I can't do 20k steps a day like y'all. Well I shouldn't say can't. However, I do need to make up for a dismal Tuesday. I'm going to aim for 16k and see how close I can get.
Hope, do you have a fitbit??
I can't do 20k steps a day like y'all. Well I shouldn't say can't. However, I do need to make up for a dismal Tuesday. I'm going to aim for 16k and see how close I can get.
Hope, do you have a fitbit??
03-08-2017, 02:50 AM
#15
FitDay Member
Join Date: Apr 2010
Posts: 2,269
Mike, that was a funny dream. No I do not have a Fitbit to record all 8 steps I take a day lol. And DH and I WANT to come to NOLA. Like I need you to sabotage me ahahaha, though you do act as an accomplice when I'm there. Crawfish boil.... AND WHAT WERE THOSE CRAZY SPICY CHIPS DURING MARDI GRAS? Plus I want to move in to... errr see... that new house, Dude. Plus FYI I m like 12 lbs fluffier than when I saw you last. My jeans are crying Uncle.
Kathy, you got this. We are here to support you.
Zoot, hi. Like a boss on your first goals and you've got time to get the others.
Kathy, you got this. We are here to support you.
Zoot, hi. Like a boss on your first goals and you've got time to get the others.
03-08-2017, 03:24 AM
#16
FitDay Member
Thread Starter
Join Date: May 2010
Location: Culver City, CA
Posts: 141
Zoot, funny story. Last night I had a dream that I checked fitbit on my phone at 4am. It showed you actively running. In this strange dream it showed it like a GPS. You were this little dot moving along the west coast. I guess on a boardwalk. Then I thought, wait... it's like 2am her time WTH is she doing? By that time you already had in 8k steps for the day and was long past Carrie.
Hi, Hope! Good to have more people joining in and posting.
Mike, I like your fruit and veggie goal!
This Week's Goals:
1) Calories under 1,400 (6 days): M-Yes (1,272), T-Yes (1,362)
2) 10,000 steps (7 days): M-YES! (22,604), T-Yes (20,765)
3) Log all food (7 days): M-Yes, T-Yes
4) Stairs (3 days): M-No, T-No
5) Strength band exercises (3 days): M-No, T-No
Hope everyone has a great, healthy Wednesday!
03-08-2017, 03:26 AM
#17
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
I believe it was the Zapp's Cajun Crawtators https://munchpak.com/media/catalog/p...le_chips_2.jpg
You know y'all are welcomed anytime!
You know y'all are welcomed anytime!
03-08-2017, 06:56 AM
#19
Super Moderator
Join Date: Jan 2010
Posts: 2,225
My right arm is burning. Plank has to be 30 seconds, I don't think I can manage the minute.
Monday: 10 push-ups, 1 minute plank.
Tuesday: 10 push-ups, 1 minute plank.
Wednesday: 10 push-ups, 30 second plank
Monday: 10 push-ups, 1 minute plank.
Tuesday: 10 push-ups, 1 minute plank.
Wednesday: 10 push-ups, 30 second plank
Last edited by Kathy13118; 03-09-2017 at 08:21 AM.
03-08-2017, 07:10 AM
#20
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
That's hilarious! I've been walking so much lately, I sure feel like I've been walking in my sleep. Compared to the steps I've been getting the last couple of weeks, my Grand Canyon hiking trip is going to feel like relaxation!
Hi, Hope! Good to have more people joining in and posting.
Mike, I like your fruit and veggie goal!
This Week's Goals:
1) Calories under 1,400 (6 days): M-Yes (1,272), T-Yes (1,362)
2) 10,000 steps (7 days): M-YES! (22,604), T-Yes (20,765)
3) Log all food (7 days): M-Yes, T-Yes
4) Stairs (3 days): M-No, T-No
5) Strength band exercises (3 days): M-No, T-No
Hope everyone has a great, healthy Wednesday!
Hi, Hope! Good to have more people joining in and posting.
Mike, I like your fruit and veggie goal!
This Week's Goals:
1) Calories under 1,400 (6 days): M-Yes (1,272), T-Yes (1,362)
2) 10,000 steps (7 days): M-YES! (22,604), T-Yes (20,765)
3) Log all food (7 days): M-Yes, T-Yes
4) Stairs (3 days): M-No, T-No
5) Strength band exercises (3 days): M-No, T-No
Hope everyone has a great, healthy Wednesday!
Is that a good or bad burn?
