No Motivation? Bahhhh. Early Motivation 5/6/15- 5/11/16
 

Ok, I need to get on track and I cannot wait to do it.


My simple goals:
1) Plan healthy meals
2) stick to plan
3) 6 glasses of water (count)
4) walk a little every day

Please join me!!!! The wagon (as in getting back on) slows so you can catch up. What are your goals?

So I'm alone here? OK. I will still try to make this work.
1) yes
2) mostly, ate a lot tho
3) 5
4) walked

<waves>HI!!!</waves>

How's it going?? I'll join in. I won't leave you hanging if you don't leave me hanging.

1) Study, Study, Study!
2) drive 5 bottles of water
3) Weigh in on Friday morning and post weight to weekly weigh in thread

(waves back) HI!!!! ( waves)

You joined me!!!
I won't leave you hanging.

Yes ma'am!

1) yes
2) yes
3) not yet

1) yes, NO
2) mostly, ate a lot tho; NO ate crap and binged
3) 5, 4?
4) walked, not well

OK this morning I weighed the most I have in years and I have been feeling crappy, binge eating because I feel crappy, which makes me feel worse. THIS MUST STOP.

Mike thanks for having my back. Where are the other slackers?

Hope, I've seen you in person. I'm sure you still look good and healthy. I can't believe you weigh the most you've weight in years considering you haven't been down to NOLA lately.;)

Not sure where they are but I'm not leaving. I can't.

1) yes, NO, yes
2) mostly, ate a lot tho; NO ate crap and binged, yes clean eating
3) 5, 4? :(
4) walked, not well, walked

Thank you but I am getting kind of fluffy. Plus I am going on meds that supposedly cause weight gain. Grrrrr. I would much rather gain weight in NOLA and see you guys. Crawfish boil anyone?

Glad you are here.