Go Back  FitDay Discussion Boards > WEIGHT LOSS > Motivation and Support
Two tips for new gym members >

Two tips for new gym members

Community
Notices

Two tips for new gym members

Thread Tools
 
Old 01-12-2016, 12:36 PM
  #1  
FitDay Member
Thread Starter
 
Join Date: Dec 2015
Posts: 12
Default Two tips for new gym members

Hey guys i sat down with my friend and we came up with two great tips to help new or existing gym goers to reach their fitness goals. The video is fun and informative i invite you to give it a watch. If you dont want to watch it i will summarize the tips for you here.

1. Be Progressive. Don't try and be perfect. Accept the idea that reaching is going to take time. But Stay consistent at working towards your new goals.

2. Change your diet / eating habits to fit your expectations. Whether your trying to slim down or bulk up. Changing your eating habits can alone transform your body and pairing it with a good workout or exercise regiment can lead to faster and more pleasing results.


https://youtu.be/aFudaErQlIU
chrisp44s is offline  
Old 01-13-2016, 02:19 AM
  #2  
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
Default

solid tips man!
01gt4.6 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.