Arm Day MOTIVATION
Hey Guys so my friend and i created a video. I'm in love with. and i hope you guys like it too and it helps you get pumped for another week of Dedication and training:):) Please let me know what you think if you like the video i'm pretty new to it and just trying to help people out so any criticism would be appreciated
https://youtu.be/0ZPaCxsQRlw |
tricepts looking thick
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