Weight Loss Challenge! Out With the Old in With the New
11-23-2015, 11:46 AM
#101
FitDay Member
Join Date: Oct 2015
Posts: 57
Lisa, that weight gain is for sure water retention + weight of the food.
I gained almost 2 lbs overnight too, because I enjoyed a hard cider last night as well as this amazing barley soup my husband makes. And I couldn't let my family enjoy Swiss chocolates without me!
I gained almost 2 lbs overnight too, because I enjoyed a hard cider last night as well as this amazing barley soup my husband makes. And I couldn't let my family enjoy Swiss chocolates without me!
11-30-2015, 12:32 AM
#104
FitDay Member
Join Date: May 2014
Posts: 895
Start (Oct 5, 2015): 187.4
Oct 12, 184.8
Oct 19, 184.4
Oct 26, 183.8
Nov 2, 181
Nov 9, 179.9
Nov 16, 177.7
Nov 23, 176.9
Nov 30, 175
Dec 7,
Dec,14,
Dec 21,
Dec 28,
Jan 4,
Goal (Jan 4, 2016): 174.4
Exercise Goal: 15 min. OS or TM walking per. day
I lost almost two pounds.
Oct 12, 184.8
Oct 19, 184.4
Oct 26, 183.8
Nov 2, 181
Nov 9, 179.9
Nov 16, 177.7
Nov 23, 176.9
Nov 30, 175
Dec 7,
Dec,14,
Dec 21,
Dec 28,
Jan 4,
Goal (Jan 4, 2016): 174.4
Exercise Goal: 15 min. OS or TM walking per. day
I lost almost two pounds.
11-30-2015, 10:03 AM
#106
FitDay Member
Thread Starter
Join Date: Nov 2014
Posts: 527
Start (Oct 5, 2015): 268
Oct 12, 265.6
Oct 19, 264.0
Oct 26, 261.4
Nov 2, 262.4
Nov 9, 257.6
Nov 16, 255.2
Nov 23, 256.4
Nov 30, 257.8
Dec 7,
Dec,14,
Dec 21,
Dec 28,
Jan 4,
Goal (Jan 4, 2016): 241
I knew I would gain some over the holiday. Gaining 2 weeks in a row sucks, but it is what it is. Time to get serious with some daily workouts. Starting PiYo tonight! Libby, great job!!!
Oct 12, 265.6
Oct 19, 264.0
Oct 26, 261.4
Nov 2, 262.4
Nov 9, 257.6
Nov 16, 255.2
Nov 23, 256.4
Nov 30, 257.8
Dec 7,
Dec,14,
Dec 21,
Dec 28,
Jan 4,
Goal (Jan 4, 2016): 241
I knew I would gain some over the holiday. Gaining 2 weeks in a row sucks, but it is what it is. Time to get serious with some daily workouts. Starting PiYo tonight! Libby, great job!!!
11-30-2015, 05:11 PM
#109
FitDay Member
Join Date: Oct 2015
Posts: 26
I'm back ready to start again.
disappointed, but glad I realized and caught myself before I gained even more weight. back up to 166.8. this week I am going to do better, water, water aerobics. walk something for 30-45 minutes a day. I'm back to no sweets and I think I should cut back on the bread. ( I love it and love making it) to much! I enjoyed thanksgiving & we had lots of leftovers over the weekend. now its time to quit messing around and concentrate on losing this mess I put myself in. I have to remember that its taken 20 years to put it on its going to come off hard and slow!! wishing you all a good healthy week- thanks for the inspiration!
I sure need it.
I sure need it.
