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-   -   Weight Loss Challenge! Out With the Old in With the New (https://www.fitday.com/fitness/forums/motivation-support/12831-weight-loss-challenge-out-old-new.html)

dschefer 11-23-2015 11:46 PM

Lisa, that weight gain is for sure water retention + weight of the food.
I gained almost 2 lbs overnight too, because I enjoyed a hard cider last night as well as this amazing barley soup my husband makes. And I couldn't let my family enjoy Swiss chocolates without me!

libby135 11-25-2015 01:07 PM

Brian, Hope, Rosabella, Linda, Jessie where are you?

canary52 11-29-2015 04:41 PM

Have not been keeping up but will return tomorrow stronger than ever!

libby135 11-30-2015 12:32 PM

Start (Oct 5, 2015): 187.4
Oct 12, 184.8
Oct 19, 184.4
Oct 26, 183.8
Nov 2, 181
Nov 9, 179.9
Nov 16, 177.7
Nov 23, 176.9
Nov 30, 175
Dec 7,
Dec,14,
Dec 21,
Dec 28,
Jan 4,
Goal (Jan 4, 2016): 174.4
Exercise Goal: 15 min. OS or TM walking per. day

I lost almost two pounds. :D

libby135 11-30-2015 04:21 PM

Hi Hope. Good to see you back.

AZLisaLou 11-30-2015 10:03 PM

Start (Oct 5, 2015): 268
Oct 12, 265.6
Oct 19, 264.0
Oct 26, 261.4
Nov 2, 262.4
Nov 9, 257.6
Nov 16, 255.2
Nov 23, 256.4
Nov 30, 257.8
Dec 7,
Dec,14,
Dec 21,
Dec 28,
Jan 4,
Goal (Jan 4, 2016): 241

I knew I would gain some over the holiday. Gaining 2 weeks in a row sucks, but it is what it is. Time to get serious with some daily workouts. Starting PiYo tonight! Libby, great job!!!

libby135 11-30-2015 10:42 PM

Thanks Lisa. That PiYo work out will melt the pounds away.

rosabella2012 12-01-2015 01:41 AM

Down 4#s this morning! I am only 1 pound above what I weighed 28 years ago! This feels so great! Vicki

linda987 12-01-2015 05:11 AM

I'm back ready to start again.
 
disappointed, but glad I realized and caught myself before I gained even more weight. back up to 166.8. this week I am going to do better, water, water aerobics. walk something for 30-45 minutes a day. I'm back to no sweets and I think I should cut back on the bread. ( I love it and love making it) to much! I enjoyed thanksgiving & we had lots of leftovers over the weekend. now its time to quit messing around and concentrate on losing this mess I put myself in. I have to remember that its taken 20 years to put it on its going to come off hard and slow!! wishing you all a good healthy week- thanks for the inspiration!:) I sure need it.

linda987 12-01-2015 05:18 AM

Vicky - I'm happy for you, you've worked hard. and your getting your well deserved reward. I bet you feel GREAT. keep it up. you inspire us all! Linda


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