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-   -   Canada Day/Independence Day Challenge (https://www.fitday.com/fitness/forums/motivation-support/11968-canada-day-independence-day-challenge.html)

canary52 03-29-2015 01:31 PM

OK, I'm in!

Personal Goals:
Start Weight: 135 lbs.
Goal Weight: 125 lbs.
Exercise Goal: Since I have fibro, I will be happy with stretching every day I am well enough to get out of bed and some form of movement (walking, dreadmill, bike, etc.) 10-20 minutes 2 or 3 x a week. So 325 minutes other than stretching minimum.

Weigh In:
April 6th:
April 13th:
April 20th:
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
July 6:


Exercise minute check in:

lildebbieg 03-29-2015 01:58 PM

K, it's gettin' real now!! So happy you're joining in on the challenge Hope!!! You are an example to us all! Unfortunately, you suffer with fibromyalgia...yet you are still posting a workout goal! I N S P I R I N G!!!! So glad to see you back here on Fitday! :D

lildebbieg 03-29-2015 02:02 PM

Just a quick reminder for those that have added an extra weigh in day...this challenge wraps up on June 29th. I'll be announcing our top 3 biggest losers on the evening of June 29th after everyone has completed their final weigh in!

AZLisaLou 03-29-2015 04:50 PM


Originally Posted by lildebbieg (Post 115269)
Yay Lisa! Sooooo happy to see you joining in!!

Vicki and Lisa, are you going to post an exercise goal? Vicki I do realize you plan to walk, but what about a minutes goal? It can be anything! 5 minutes of marching in place a day! It doesn't need to be formal, it's just intended to get us all doing a bit more than we do today.

Debbie, I just don't know about posting an exercise goal. I feel that would be setting myself up for failure, and I want to focus on my successes, which are baby steps. Maybe I'll add an "Exercise Bonus" and keep track of anything I do do.

lildebbieg 03-29-2015 11:48 PM

No problem Lisa. I want this challenge to be a positive experience, so I completely understand ;)

CSmith2048 03-30-2015 03:00 AM

I love these ideas and this is just what I need to keep my motivated! I know I'm not going to make my Easter Challenge goal (and I know I could blame the two weeks and 2.5 feet of snow in Feb) but that's okay. I have Spring/Summer weather to get out and get fit. I'm really eager to get started on this challenge and love the additional goals! Thanks again for pulling this together Debbie!

Personal Goals:
Start Weight: ??? lbs.
Goal Weight: 285 lbs.
Exercise Minutes Goal: 3640 minutes

Weigh Ins:
April 6th:
April 13th:
April 20th:
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:

Exercise Minutes Check In:
0/3640 minutes

rosabella2012 03-30-2015 07:55 AM

I added the extra weigh-in day to mine because I want to know just how close I get to my goal--I'm trying to get below what I weighed when I married for my 10 year anniversary on July 8th. I have included an exercise goal. Vicki

rainbow24 03-31-2015 02:57 AM

Canada Day is my 1 year post heart attack date.

Personal Goals:
Start Weight:315 lbs.
Goal Weight: 300 lbs.
Exercise Minutes Goal: 2520 minutes

Weigh Ins
April 6th: 317
April 13th:
April 20th:
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:

Exercise Minutes Check In:
180/2520 minutes

LHall1965 03-31-2015 10:27 AM

Ok - I'm up for another challenge. and even thought I have not been exercising- I am shooting for at least an hour and a half per week. Hopefully the Spring weather will cooperate and I can get outside.

Personal Goals:
Start Weight: ??? lbs.
Goal Weight: 285 lbs.
Exercise Minutes Goal: 1080 minutes

Weigh Ins
April 6th:
April 13th:
April 20th:
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:

Exercise Minutes Check In:
0/2520 minutes

beccafries 04-02-2015 01:04 PM

Personal Goals:
Start Weight: ??? lbs.
Goal Weight: 135 lbs.
Exercise Minutes Goal: 3870 minutes


Weigh Ins
April 6th:
April 13th:
April 20th:
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:

Exercise Minutes Check In:
0/3870 minutes


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