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November 30, 2013 Weight 167
Exercise: Day 1 of 84: Friday - Yes Saturday - Yes It's been about 5 years since I was at 164. We can do this. |
Hi Libby - Checking in with my workout of the day. I did day 12 of the 30 day challenge. I may do a little extra on the elliptical later, but I have really pushed this week so maybe a little rest is in order...I'll see how I feel later. I'm glad we're both aiming for a number we haven't seen in 5 years. That will be an awesome accomplishment!
12 Weeks, 84 days...84 workouts Week 1, Day 1 - yes Week 1, Day 2 - yes Hope you're having a great day! :) |
The scale was not kind to me this morning. CW 168. It must have been something I ate. Still thats 6 pounds less than I was a month ago. How did you do this week end?
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year end goal
I'm with you Debbie. I had already set a holiday goal, but I was looking for someone to share with for motivation. My goal is to be at 200 lbs by Christmas. I'm at 213 today. I am going to post my weight daily because I know this is an achieveable goal for me. Thanks for being here.
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If only it could be a straight line down...the scale always bounces up and down doesn't? As long as over the long run it keeps moving down which it did for you. 6 pounds in a month is fantastic!! At that rate you'll hit your NY goal and be the lowest you've been in 5 years. Chin up girl, you got this! Remember, keep the faith :)
My weekend is going okay. I always splurge a little on the weekends, but try to keep things to a reasonable level. I woke up this morning with a kink in my neck :( I managed to get a massage appointment for this afternoon (crazy they're open on a Sunday!) Hopefully that helps so I don't miss my workout for today! 12 Weeks, 84 days...84 workouts Week 1, Day 1 - yes Week 1, Day 2 - yes Week 1, Day 3 - maybe after my appointment?? |
Hi baxtman! Glad to have you join Libby and I in our New Year's Challenge! The more the merrier! :D
We're also doing a 12 week daily workout challenge and posting here. It doesn't need to be anything crazy! Just get your body moving on a daily basis. By doing something every single day, it will become second nature and also help us move closer to our personal goals. If you're interested, please join us with that as well. If not, no biggie, keep posting here for the NY Challenge! |
200 will be a weight I have''t seen in about 15 years too. I'm qualifying that statement with being a guy, 6 ft 1 in. Two years ago I was at 254, but I started out about a month aņo at 232. Ultimately, I plan on setting my final goal somewhere between 180 - 190. Maybe for Valentine's day. Right row I really want to focos on my Christmas goal, and prove to myself I can do it.
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That's great baxtman that you're also setting a NY goal at a weight you haven't seen in sometime. We're all going to achieve something we haven't in some time! :)
I decided to do a workout before my appointment today. Now this way, I can go for a massage and rest my muscles for the rest of the day and hopefully feel back in fighting form tomorrow. ;) 12 Weeks, 84 days...84 workouts Week 1, Day 1 - yes Week 1, Day 2 - yes Week 1, Day 3 - yes |
Hi guys, I just saw the invite on the Friday's weigh in Thread...I'm gain.....I will strive for a 10lb lost by NYE.... :D
I'm doing a 24day AB challenge...I'm on DAY 7 Baxtman1 come join our Friday weigh in thread as well okay...get set.... GO ME!!!!!!!!!!!!!!! :eek: |
Update
SW 216.5 Nov 17/2013
Dec 2/2013 CW 212.5 Goal 200 by 12/25/2013 Good morning Libby and Debbie, I did well yesterday at the hospital. Pulled about 14 hrs and stuck to my plan all day. I thought ahead and called my wife and asked her to prepare a reasonable dinner for me. This morning, I am going to do elliptical for 20 min, and then do free weights. Having protein shakes for breakfast and lunch and a reasonable dinner.Will spend the rest of the day doing honey-dos. You know there are a lot of them this time of year. Tonight, we will go dancing. That's my day. Written @ 06:52 am. Time on my computer was wrong. |
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