Motivational Thread starting 8/26/13 Back on the Wagon; jump on!
Good morning all. It's a gray day here but I can see blue skies ahead!!!
I fell off BIGTIME this weekeend but I am back READY TO ROLL. Goals: 1) healthy eating with one cheat day or meals instead of seven: 2) walk or gym 3x this week (gentle) 3) stretch daily 4) writing a priority 5) meditation 6) stay off internet while working 7) study Spanish 8) stay positive 9) lose 2 pounds of "indulgence" weight Join me? |
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