Pre workout shakes
09-08-2012, 07:51 AM
#2
Super Moderator
Join Date: Jan 2010
Posts: 4,083
I'm not sure what you mean...are you talking about something that's not in the FitDay food database? If so, then what you do is make a custom food using the nutrition information from the shake and then add it to your food log.
There's not a lot to go on in your question, so I'm not sure if you are making the shake or using a prepackaged one. If you are making it, you can go to a recipe builder site and have the nutrition info created for you, then enter as a custom food; if you are using a prepared one, just copy the info from the label when you make your custom food.
Hope that answers your question. If not, let us know a little more specifically what you need!
There's not a lot to go on in your question, so I'm not sure if you are making the shake or using a prepackaged one. If you are making it, you can go to a recipe builder site and have the nutrition info created for you, then enter as a custom food; if you are using a prepared one, just copy the info from the label when you make your custom food.
Hope that answers your question. If not, let us know a little more specifically what you need!
09-08-2012, 02:12 PM
#4
Super Moderator
Join Date: Jan 2010
Posts: 4,083
I doubt it would be in the database, but you can try searching the name. If nothing comes up, just make a custom food; you only have to enter the info once, then just click to add the custom food when you want it in your log for the day.
