spaghetti replacement
#1
FitDay Member
Thread Starter
Join Date: Jun 2012
Posts: 135
spaghetti replacement
I have been eating a bit of noodle called Cellophane Noodles ( saifun Bean Threads), I boil them and it takes only a few min. add meat , veggies or seafood and a sauce you like
190 cal 0 from fat
sat fat 0
trans fat 0
sodium 0
carbs 47
protein 0
enjoy !
190 cal 0 from fat
sat fat 0
trans fat 0
sodium 0
carbs 47
protein 0
enjoy !
#2
I've never heard of these. How do they taste?
I have to admit, I'm kind of confused as to why you use them to replace spaghetti. I just looked at a box of whole wheat spaghetti in my pantry and a serving has the same amount of calories, fewer carbs (41), plus 7 g protein and 6 g fiber
I have to admit, I'm kind of confused as to why you use them to replace spaghetti. I just looked at a box of whole wheat spaghetti in my pantry and a serving has the same amount of calories, fewer carbs (41), plus 7 g protein and 6 g fiber
#4
FitDay Member
Thread Starter
Join Date: Jun 2012
Posts: 135
to me it has a lighter taste, and looks different when cook the noodles are clear ! I season them with a salt free herb and garlic seasoning!,, I just thought I would make a contribution as this site has helped me so much! I just checked the food library here and they show it as 491 cal per searving however mine states much less !
All the best Bo
All the best Bo