Small meals ideas

Old 07-26-2012, 04:48 AM
  #21  
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I like to use the prepackage slaw mix, its just purple and green cabbage and a little carrot. I toss it in a pan with one or two pieces of shaved salami cut up into little bits, some garlic and whatever other non calorie loaded things I have on hand. sometimes some onion.

It tides me over for a while and also works as a side dish.
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Old 07-26-2012, 02:10 PM
  #22  
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Thanks for the ideas! I am always looking for something new to try and will continue with the small meals as a lifestyle. As of today, I have lost 50 pounds!

I have made the mushroom "pizza" with large portabella caps, but I have never had morels. You would think I would eat those a lot out here in MT, but for some reason I have never tried them.
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Old 07-26-2012, 03:46 PM
  #23  
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http://www.amazon.com/St-Dalfour-Fre..._gro_ai_ps_t_1

If you see this anywhere, try it. Delicious! 210 calories from my fitday custom food entry, although it may have changed (doubt it). 20 gms carb, 8 gms fiber, 14 gms protein, 600 mg. sodium, 8 gms fat. The fiber comes from the vegetables. I find this snack/meal addictive.
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Old 08-14-2012, 09:20 PM
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small meal idea is quite nice,its better to take small meals instead of taking a heavy one. smalls are easy to digest and let the stomach do its work properly
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