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Old 05-04-2012, 06:45 AM   #1
Join Date: May 2012
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Default Foods for the weight loss

EGGS: Think of them as little protein bombs. Plus, they're a good source of iron and lecithin, which is critical for brain health,
BEANS: They're low in fat, and packed with protein, fibre, and iron - nutrients crucial for building muscle and losing weight...

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Last edited by Martyna123; 05-04-2012 at 12:30 PM.
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Old 05-04-2012, 12:48 PM   #2
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bye bye!

Think of food as fuel for the body instead of feeding emotions
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