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Water tracking
Is there a way to track the amount of what consumption on this site? I think that is just as important as the food consumption. :confused:
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Your body has a built-in tracker. If you pee two or three times a day and it's clear/pale yellow, you're good.
There are so many variables that control or affect hydration, there's no point in consuming a target amount. Edited to add: Don't forget that water content of foods and drinks count. |
Originally Posted by sslloyd
(Post 74123)
Is there a way to track the amount of what consumption on this site? I think that is just as important as the food consumption. :confused:
You should familiarize yourself with the site here: FAQ's/Newbie Q & A, How To's, Supporting Links & Tips |
Yes there is. Here's today for me.
http://i266.photobucket.com/albums/i...gt46/feb25.jpg |
ha ha, beat ya Mike, probably by a few seconds. :D
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Originally Posted by VitoVino
(Post 74129)
ha ha, beat ya Mike, probably by a few seconds. :D
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Originally Posted by Buck12345
(Post 74613)
The human body, which is made up of between 55 and 75 percent water,
Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your body to carry on normal functions.... |
Originally Posted by MarkBrown789
(Post 74624)
Absolutely correct..But it doesn't mean that if there is lack of water in your body then you can not function well. Human being can live 2 to 3 days without a water because when there is no water in a body then the body glucose will automatically converted into a water. And hence man can live for 2 to 3 days without water. I may be wrong somewhere.
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Originally Posted by 01gt4.6
(Post 74634)
LOL one spammer correcting the other.
:D |
Talk like a spammer!
Using an online translator, I went from English>Japanese>Norwegian>English to come up with this beauty!
Water is the essential nutrients you need to assess the life.not easy to those of water to importance of proper hydration is not recognized. According to experts, only water oxygen for the second life is ranked as essential.your body weight two-thirds water. About two months, without food, just a few days, be able to survive without water. the majority of the water in the body is the rich raw materials and growth in all stages of development; each system of your body of function. Water in your daily bodily functions are an important part of it, it is important to replenish water to continue to rely on.every day, your body will sweat 2 quart of water and vibrant, urination, and excretion lose. The body, more water in morning, Hot or dry climate, lives in a high fiber diet to an end alcohol, caffeine and if you end is lost. it is fluid , drinking cups, recommended such as the situation was earlier in the event of more than add water is applied. |
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