Is olive oil good for you ?

Old 02-05-2012, 07:07 AM
FitDay Member
Join Date: Jan 2012
Posts: 2

Originally Posted by Lisssssa
Olive oil is generally better for you, versus butter and other dairy products..
Why would dairy be bad unless you had a tolerance?
Ilovegreg05! is offline  
Old 02-05-2012, 07:56 AM
FitDay Member
VitoVino's Avatar
Join Date: Jul 2011
Location: 86
Posts: 1,875

Originally Posted by Ilovegreg05!
Why would dairy be bad unless you had a tolerance?
Dairy has saturated fat, versus the high percentage of mono and poly fats (which are good) found in olive oil.
VitoVino is offline  
Old 03-03-2012, 08:04 AM
FitDay Premium Member
Join Date: Feb 2011
Posts: 221

Dr Oz says 1 tsp of olive oil per day is a serving and many other reputable people agree.
Meggietye is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Contact Us - Manage Preferences - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service Your Privacy Choices -

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.