Supermarket finds?

Old 05-26-2011, 04:41 PM
FitDay Member
Thread Starter
Join Date: May 2011
Posts: 74
Default Supermarket finds?

Recently found some interesting supermarket finds.

1) Wild tuna-style flaked salmon (Goldseal brand)

Much lower fat content that typical canned salmon - 2g per can.
It's about $2.50 for a 170g can (120g meat). Mild tasting - 120 cals for the can, about 1.5g Omega-3.

Still it is moister and a bit more flavorful than tuna.

2) Maple-lodge farms cooked/smoked "halal" chicken

I have tried the regular "roll" and the "bacon" strips.
Both are pretty good. Again the fat is pretty low for a two slice serving:
1g for roll, 4g for the "bacon" (light and dark meat), which does taste
quite smoky. About $3.00.

I eat lots of carb an fats but just looking for low-carb and fat ready-to-eat proteins, to bump up my protein without adding much else. Increases fullness and reduces muscle loss during workouts. Of course fresh
foods are best, but in a pinch these are useful.


FutureizNow is offline  
Old 05-27-2011, 09:59 PM
Super Moderator
Kathy13118's Avatar
Join Date: Jan 2010
Posts: 2,225

1. Trader Joe's Fingerling Potatoes. You microwave them right in the bag. 5 minutes and then you can smoosh them up with some butter or margarine. What a quick meal!

2. GG crackers (Whole Foods and Basically, a cracker made of nothing but rye bran. So high in fiber and so low in calories that when calculated for points plus, it's zero (Weight Watchers program). Doesn't taste tasty like a triscuit, but doesn't taste bad at all, so it makes a great, great platform for some peanut butter, some seasoned cottage cheese, or some plain old butter or margarine.

You'd think you'd overeat the things, but after you eat a few, you are full. You feel like you've just finished a meal.
Kathy13118 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell or Share My Personal Information -

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.