FitDay Discussion Boards - low sodium recipes

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blushingmissouri

01-16-2011 09:26 PM

low sodium recipes

My husband is a heart patent and is on a low sodium,low fat,low cal. diet he is only allowed 2000mg of sodium a day and im starting to run out of ideas on what to cook. Does anyone have a good recipes that doesnt taste like cardboard? :D

path75

01-17-2011 04:35 AM

I use Mrs. Dash to season a lot of my meat. There are so many varieties now and I don't miss the salt. I don't have to do it for my health but made a choice to do so.

01gt4.6

01-17-2011 10:08 AM

Quote:

Originally Posted by path75 (Post 32293)

I use Mrs. Dash to season a lot of my meat. There are so many varieties now and I don't miss the salt. I don't have to do it for my health but made a choice to do so.

Mrs. Dash is good and Mortons make a salt substitute that IMO tastes like salt.

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