A Best way to lose weight
#27
FitDay Member
Join Date: Nov 2022
Location: Plot No. 697 Sector 69 IMT HSIIDC, Faridabad, Haryana, India 121004
Posts: 21

To avoid a worst food to lose weight with help for ayurvedic supplements. Rasayanam Ayurveda, to be provide a ayurvedic products, supplements & herbal products online.
#28
FitDay Member
Join Date: Jan 2023
Posts: 35

Counting calories is a simple, straightforward way to lose weight. It involves keeping track of the amount of food you eat and counting the number of calories in each serving, here is the list o foods that burn calories https://betterme.world/articles/food...burn-calories/. But what seems like a simple concept often leads to confusion. Some people who try counting calories as a weight loss tool end up frustrated with the process and abandon it in favor of something more fun or fulfilling. Also, pay attention to intermittent fasting.
Last edited by Irngix; 02-27-2023 at 07:06 PM.
#30
FitDay Member
Join Date: Feb 2023
Posts: 1

Would anyone happen to know if there is a website or app that can analyze foods, including all vitamins etc. and also keep track of these nutrient accumulations as foods are added - similar to the app the was provided on this site?