Sweet potatoes
#11
FitDay Member
Join Date: May 2019
Posts: 8
Q. The food search entry shows “sweet potatoes, cooked, candied,....” Does “candied” mean baked until it seems to bleed a sugary syrup? (That’s how my wife like to prepare them.)
Q. Any tips for finding the nutritional values of baked sweet potato skins? (No adhering flesh.)
Q. Any tips for finding the nutritional values of baked sweet potato skins? (No adhering flesh.)
I think this is what you're looking for:
Yam, cooked, boiled, drained, or baked, with salt