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[email protected] 10-21-2010 07:12 AM

Oatmeal
 
I just found out that a serving size of oatmeal is 1/2 cup cooked. So my question is - How much dry oatmeal makes 1/2 of cooked?

Help!!!:confused:

Hunny24 10-21-2010 07:43 AM

Well when I make it, it turns out to be a little less than a cup I think.

[email protected] 10-21-2010 08:04 AM

I make my own 'instant' oatmeal a week at a time and have it portioned out, but I have been using 1/2 C oatmeal with my spices, ect. Just need to know how much I should use to make 1/2 C cooked....

01gt4.6 10-21-2010 08:05 AM

hmmmm, I have to look at mine when I get home to see if I'm doing it right. I use 1/2 c oats & 1 c water.
on a side note... I add a good bit of cinnamon and small squirt of Carey's sugar free syrup.

01gt4.6 10-21-2010 08:07 AM


Originally Posted by [email protected] (Post 23678)
I make my own 'instant' oatmeal a week at a time and have it portioned out, but I have been using 1/2 C oatmeal with my spices, ect. Just need to know how much I should use to make 1/2 C cooked....

I guess it depens on how much water you use. I'd guess if it's a 1:1 ratio then a 1/2c cooked would be 1/4c of each, since the oats will absord all the water.

[email protected] 10-21-2010 08:11 AM

I don;t measure the liquid, I just measure the oats. I use cinnamon as well, and I also use nutmeg and ginger.. hmmmmmm

I also eat it cold with the same spices, some honey and vanilla silk - and then I eat it with forzen berries! My favorite 'before gym' snack!

SoilLadyMS 10-21-2010 10:33 AM

I think that is an error. The box says one serving is made with 1/2 c oats.

noelminneci 10-21-2010 12:07 PM

1 serving oatmeal = 1/2 cup dry cooked with 1 cup water = 1 cup cooked, according to the box.

[email protected] 10-22-2010 06:50 AM

Thanks all!


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