Drink some tea while losing weight
05-03-2017, 02:17 PM
#1
FitDay Member
Thread Starter
Join Date: May 2017
Posts: 5
Drink some tea while losing weight
For people who are losing weight, it is painful to refuse to drink drinks and have junk food. To make the effect for weight loss not due to what you eat, you must choose a healthy low calories stuff. What beverage I want to introduce is tea, whether it is black tea, green tea or oolong tea, teas are beneficial to all aspects of the body, especially for the period of weight loss, sometimes you want to drink then you can choose a cup of tea, not only to enhance the spirit, but not affect weight loss. Compared to coffee, tea is more soothing, it makes people calm down, then you can continue to exercise.
08-23-2017, 10:24 PM
#4
FitDay Member
Join Date: Aug 2017
Posts: 3
I drink green tea with ginger and lemon. It is loaded with antioxidants and nutrients that have powerful effects on the body. Always try to choose a higher quality brand of green tea, because some of the lower quality brands can contain excessive levels of fluoride. You can also try detox tea which detoxify your body effectively.
Last edited by Kathy13118; 08-24-2017 at 02:26 AM. Reason: removed link
05-17-2018, 03:59 AM
#9
FitDay Member
Join Date: May 2018
Location: Boston,MA
Posts: 10
I love chamomile and jasmine green teas. BTW I've read an article connecting to this topic and it's already proved that tea is a good thing to consume. Its positive influence is invisible, though you can feel it
05-23-2018, 09:58 PM
#10
Banned
Join Date: Apr 2018
Posts: 25
Drinking tea could help you lose weight, new research has found – but the effects are cancelled out if you add milk. Scientists have discovered that tea contains high levels of compounds that help to reduce the amount of fat absorbed by the gut and can cut cholesterol.
