Everything Protein Powder
#61
FitDay Member
Join Date: Jan 2012
Location: Canada
Posts: 42

I've been searching for the past week to find small containers of whey powder. The smallest I've found is 2 lb canister for $37. Does it come in something like a sample size of a few ounces?
#62

I've never seen whey sold in that small of a size.
You're best bet is to just go ahead and buy 'Body Fortress' Whey protein, sold at Walmart for about $16. It comes in vanilla, chocolate, and strawberry. It mixes well and tastes great.
You're best bet is to just go ahead and buy 'Body Fortress' Whey protein, sold at Walmart for about $16. It comes in vanilla, chocolate, and strawberry. It mixes well and tastes great.
#63

Whoops, sorry, just noticed you're in Canada. 
Well, you can always buy online if it's not local:
Walmart Canada Online - Save Money, Live Better

Well, you can always buy online if it's not local:
Walmart Canada Online - Save Money, Live Better
#65
FitDay Member
Join Date: Jan 2012
Posts: 2
#68
FitDay Member
Join Date: Jan 2012
Location: Canada
Posts: 42

Out grocery shopping yesterday at Dominion and found President's Choice whey protein in a 45g packet. Only 2 flavors - chocolate and vanilla. Basic nutrition: 170 Cal, 1g fat, 3 carbs and 37 protein. I tried mixing it with milk and it wouldn't very well; even poured it in a shakeable container to shake and still had chunks in it. It tasted fine, but the unmixed bits were nasty.
I took over hubby's computer to update this for anyone else looking.
I took over hubby's computer to update this for anyone else looking.
#69
FitDay Member
Join Date: Mar 2012
Posts: 1

Does anyone know if BF has egg protein in it? I've avoided protein shakes because I'm allergic to a particular egg protein and always cautious about anything that supplements protein. My old gym closed down due to bankruptcy, and since I've become very lazy. Going back with a new gym membership, looking to lose my winter weight.
#70
FitDay Member
Join Date: Apr 2019
Posts: 1

Hi Everyone. I'm new to the protein game and I'm not sure what direction to go. I only want to lose a few lbs and then maintain that weight. I'm also not sure if I should skip a meal when I take a shake. Also what shake should I consider. I go the the gym 3 days a week and walk as well.
Does anyone have any other recommendations?
Does anyone have any other recommendations?