FitDay Discussion Boards

FitDay Discussion Boards (https://www.fitday.com/fitness/forums/)
-   Food talk (https://www.fitday.com/fitness/forums/food-talk/)
-   -   Amazing Healthy Lemongrass Juice Recipe (https://www.fitday.com/fitness/forums/food-talk/14986-amazing-healthy-lemongrass-juice-recipe.html)

ormaman333 01-22-2017 05:36 AM

Amazing Healthy Lemongrass Juice Recipe
 
The juice made from lemongrass is so amazing to deal or fight infections, improving your skin, reducing inflammation, also for body detoxification and improving general health problems. The lemongrass juice recipe is very easy to prepare even at home.


WHAT IS LEMONGRASS?

Lemongrass is a fragrant grass, indigenous to the warm climatic conditions of the tropics. Lemongrass is used in preparing soups, stir fries, tea, etc. The juice prepare from lemongrass is a good healthy drink to start your day with.
THE BENEFITS OF LEMON GRASS.
Lemongrass is very effective in dealing or fighting against a wide range of disease causing pathogens, such as viruses, fungi and bacteria. Lemongrass juice and tea are natural remedies to treat common cold and influenza. Applying fresh juice in affected areas of the body cure acne, skin wounds, insect bites and general skin irritations. It works as an astringent, tightening the skin pores and hair follicles.


HOW TO PREPARE LEMON GRASS JUICE.



Ingredients


1.4 cups of clean water
2.3 tablespoons sugar
3.3 large lemongrass stalks



Believing that you have perfectly washed and absolutely cut the lemongrass stalks into smaller pieces, kindly put it aside. Now pour clean water in a saucepan and add the prepared lemongrass. As the water begins to boil, reduce the heat to low setting and cover with a lid. Allow liquid to simmer for 1 ½ hours. Add sugar and wait till it absolutely dissolves. Strain and pour in a serving glass to enjoy.
:D

nancyrob21 01-21-2018 04:04 PM

Hi there, thanks for sharing the recipe.


All times are GMT -12. The time now is 09:06 AM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.