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-   -   Fresh watermelon smoothie (https://www.fitday.com/fitness/forums/food-talk/14378-fresh-watermelon-smoothie.html)

teresandMe1 09-08-2016 10:29 AM

Fresh watermelon smoothie
 
Hi all,
I'm new here and this is my first post. I thought of sharing a recipe of watermelon smoothie which I had tried yesterday. It is really healthy and tasty and will help you to reduce your weight.

Recipe

Ingredients

10 locally grown strawberries
1 cup of watermelon chunks
1 cup of coconut water
1 cup of ice
2 cups of greens (kale or baby spinach works best)
1 handful of cilantro or parsle

Direction

Puree the ingredients together and enjoy a drink that is nutrient dense and less than 150 calories.

For more tips: pinewoodhealth.ca/blog/general-category/end-of-summer-smoothies-keep-you-slim-and-healthy-says-toronto-naturopath

joakimeiselt 04-21-2017 06:25 AM

Wow! I should try this.

joakimeiselt 04-21-2017 06:28 AM

Sounds affordable good and delicious!

joakimeiselt 04-28-2017 03:52 PM

sounds good, gonna try this soon

joakimeiselt 04-28-2017 03:53 PM

Thanks for sharing this with us

mandeep.wsu 10-18-2017 08:23 PM

This sound delicious! I need to try this. :D


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