Fitday vs. Atkins.com
 

I posted this in a thread. Before I figured out how to start my own.
Hi all. Happy 4th. I am wondering if anyone has noticed any difference between the fitday and the atkins.com nutrition online trackers? I noticed for the same daily total there was around a 200 calorie difference. Carbs were different. Every number was different. Who do you think is more accurate?

I am not familiar with the atkins.com online tracker - does it count 'net carbs' instead of carbs for instance? I believe net carbs are derived when you subtract fiber grams from carb grams. If a simple food differs very much when looking at the two trackers, you could look at the website:
https://ndb.nal.usda.gov/ndb/search/list

I like fitday more...

I like Fitday better, also. I prepare most of my foods at home and the recipes are easier to track on Fitday.

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like fitday more...