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-   -   Can These Figures Be Correct? (https://www.fitday.com/fitness/forums/fitday-reports/18488-can-these-figures-correct.html)

wolkenlaufer 04-12-2017 04:32 AM

Can These Figures Be Correct?
 
First, allow me to apologize, because I am sure that many of you have answered or seen this question before, but something in my weight stats seems "off" to me, kids. Maybe someone can help me?

1. My BMI when I began one month ago was 37.1

2. Beginning weight was 263 and

3. Goal weight is 200.

4. The program figures me at 3,458 as calories I burn, Cal Restriction 1100 and cals I can eat, are 2358.

I am using that 2nd equation so that means I am obese. Right now, I lead a sedentary lifestyle, doing light housework, watching TV late at night about 6 hours, and then I sleep for about 3-4 hours.

My question is: why are my calories burned so high? I am having no probs at all eating about 1800 cals a day and keep up religiously with what I put into my mouth.

Can someone please take a look at this and tell me what I may be doing wrong?

Thanks in advance!

Bill

Kathy13118 04-12-2017 04:51 AM

When you set up your weight goal, what was your target date for losing the weight?

wolkenlaufer 04-12-2017 10:03 AM

12.10. 2017..... Also, I wanted to express my sincere gratitude to you for the help with my questions which pop up more often these days. ;)

So again --- Thank you so much Kathy!!!!

Bill

PS: All my stats are public now.

wolkenlaufer 04-12-2017 05:25 PM

12.10.17 is my target date for my weight loss, if anyone would like to add a comment or two.

Thanks, everyone!

Bill

Kathy13118 04-12-2017 05:50 PM

Something's off because when I set my starting date and ending date and goal weight, etc., with sedentary lifestyle, I'm not getting calorie limits that are that high.

Are you setting numbers (goal, etc.) in the weight log?

Kathy13118 04-13-2017 03:39 PM

Suggestion: go to your profile and adjust your activity level. 'Sedentary' has a few variations. One is 'sedentary.' Another is 'mostly seated/ some movement.' When I use the edit button and change to 'mostly seated/ some movement,' the calories for my activity level are more what you would expect.

'Sedentary' must mean a person who has restricted movement, I'm guessing.

marty102 05-16-2017 03:41 AM

That is what I was thinking, too.

lilamls 01-17-2021 04:44 PM

Great post and great website. Thanks for the info!

Linel 04-13-2021 07:36 AM

It might to be


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