Cannot customize metabolism rate
Hope someone can help - I cannot seem to get the activity log to see my metabolic rate as anything but the 2000 calorie average, which I am way off from - want to use the Mifflin formula, so I tick that circle and hit 'save changes' but nothing changes.
Can anyone help? I'm trying to lose weight and want to calculate my intake against the right expenditure level to ensure I have a deficit. Thanks! |
This worked for me last week, although I used the custom instead of Mifflin. Have you entered your other stats... height, weight, age? Or try entering the Mifflin value in the custom metabolism. Hope this helps!
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