Confused by daliy calorie reports
I do not understand how the daily calorie reports are figured? When I add up the calories for each day of the week and divide, I get a way less number! Any explanations???
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maybe it's starting the calculations on a different day than you are?
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Also confused
I'm in the exact same predicament. I've checked and rechecked calculations and always come up with a different % of calories. And when I add up the calories from the three categories, it never matches my reported total calories. Here's today's example: (sorry the columns don't line up)
Grams Calories % Cals Calories 1,558 Fat 53.3 479 25 % Saturated 4.3 39 2 % Polyunsaturated 3.2 28 1 % Monounsaturated 6.3 56 3 % Carbohydrate 219.2 872 46 % Dietary Fiber 9.8 Protein 139.5 556 29 % Alcohol 0.0 0 0 % What am I missing? Thanks in advance! |
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