Notices

Where do I look for how much to eat?

Old 04-22-2013, 03:40 PM
  #1  
FitDay Member
Thread Starter
 
Join Date: Apr 2013
Posts: 3
Default Where do I look for how much to eat?

Hello,

I'm sure this has been asked before but I have 2 questions.

1: Does FitDay take into account how much I worked out that day when telling me how many more calories I should eat on any given day?

2: Where do I find the information about how many more calories I should eat on any given day?

There are lots of graphs/charts/whatever and I'm having a bit of difficulty in determining which I should look at.

Thanks!
bitemycaptcha is offline  
Old 04-22-2013, 04:12 PM
  #2  
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
Default

That's all pretty much covered here http://www.fitday.com/fitness/forums...-confused.html
01gt4.6 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.