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Tacking Vitamins in Fit Day

Old 01-13-2010, 06:50 AM
  #1  
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Default Tacking Vitamins in Fit Day

Hi, I am new to fitday and was wondering how I input vitamins in to the foods eaten, Do I create custom food?
lkaruna2 is offline  
Old 01-13-2010, 07:36 AM
  #2  
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Most of the standard foods have vitamins already entered. If you do custome foods you can enter your own but most food labels don't carry vitamin info (in the UK).

I take a multivitamin every day, and I entered that as a custom food.
rmnsuk is offline  

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