Why isn't Elliptical an Option?
#11
FitDay Member
Join Date: Mar 2010
Location: London, England
Posts: 42

I use the "stationary bike" options and try to find the ones that most closely reflect the calorie burn for the program I am on. The intervals program on the ellipticals at my gym (at level 10 of 25) has a calorie burn of ~730 calories per hour so about 12 calories per minute. That is about the same as the "stationary bike: vigorous effort" option.
I guess if you know the wattage of the excercise and your weight you could work out the calorie burn... I might look that up...
I guess if you know the wattage of the excercise and your weight you could work out the calorie burn... I might look that up...
Calories Burned - Free guide to increase Calories Burned
but this just seems to be the source of fitday's data. No mention of eliptical. A good place to get estimate though.

#12
FitDay Member
Join Date: Mar 2010
Posts: 1

I can't find bicycling, either. =/ These both should be added.

#13
FitDay Member
Join Date: Apr 2010
Posts: 2

I have the Fitday premium plan and the elliptical is not on the list still. I'm very frustrated. I kinda regret not going back to weight watchers.

#14
FitDay Member
Join Date: Apr 2010
Posts: 2

Its not on any version of FitDay unfortunately.



#15
FitDay Member
Join Date: Apr 2010
Posts: 1

I just joined and I do the elyptical everyday. How is this NOT an option? I may be quitting this program too. How can we accuratley count calories burned if we are all guessing which archaic(sp) options? I thought maybe the ergonomic stair climber could be an option to choose?


#16
FitDay Member
Join Date: Apr 2010
Posts: 1

I think the option for Stair-treadmill ergometer = elliptical. I looked up a picture of the stair-treadmill ergometer and it looks like an elliptical.


#17

I use the "stationary bike" options and try to find the ones that most closely reflect the calorie burn for the program I am on. The intervals program on the ellipticals at my gym (at level 10 of 25) has a calorie burn of ~730 calories per hour so about 12 calories per minute. That is about the same as the "stationary bike: vigorous effort" option.
I guess if you know the wattage of the excercise and your weight you could work out the calorie burn... I might look that up...
I guess if you know the wattage of the excercise and your weight you could work out the calorie burn... I might look that up...

#18
FitDay Member
Join Date: Apr 2010
Location: Liscomb, Iowa
Posts: 79

I also use the stair-treadmill ergometer. It seems to be the closest match to the calories I burn on the treadmill.
For an "average" person, you burn 612 calories per hour on a stair-treadmill ergometer; if I use the "average" weight of 150 pounds on my elliptical, it also says approximately 605-610 pounds.
Granted, I weigh a little more than the average person, so you have to adjust accordingly, but this is the option I prefer to use on Fitday!
For an "average" person, you burn 612 calories per hour on a stair-treadmill ergometer; if I use the "average" weight of 150 pounds on my elliptical, it also says approximately 605-610 pounds.
Granted, I weigh a little more than the average person, so you have to adjust accordingly, but this is the option I prefer to use on Fitday!
