Fiber & Net Carbs
Hello,
I have been using FitDay for several years but I recently started a low-carb diet based on the Atkins model. As I'm sure you are likely aware, the whole Atkins strategy is based on daily net carbs intake. Net carbs is equal to total carbs minus total fiber. I have looked around the site and I do not see an option for adding a fiber column to the calorie tracker. Is that available on FitDay? If not, can you recommend a similar tracker which has it? Thanks |
Originally Posted by Steve Brady
(Post 66105)
Hello,
I have been using FitDay for several years but I recently started a low-carb diet based on the Atkins model. As I'm sure you are likely aware, the whole Atkins strategy is based on daily net carbs intake. Net carbs is equal to total carbs minus total fiber. I have looked around the site and I do not see an option for adding a fiber column to the calorie tracker. Is that available on FitDay? If not, can you recommend a similar tracker which has it? Thanks - Please do no solicit other members regarding competitor sites. This is not allowed. - Good luck on your journey. |
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