Need help regarding making the right selection of chicken breast entry
#1
FitDay Member
Thread Starter
Join Date: Jan 2010
Posts: 3
Need help regarding making the right selection of chicken breast entry
Hello guys. Big howdy from a newbie here. I"m having trouble making the right selection and would like your suggestion on what is the best way to do this. I want to input 10oz of boneless chicken breast raw uncooked weight into fitday. How do I do this?
Please check the attachment for the options fitday gives.
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Thanks!
Please check the attachment for the options fitday gives.
Uploaded with ImageShack.us
Thanks!
#4
I weigh it after cooking using the selection above. I think it would be more accurate weighing after cooking.
#5
FitDay Member
Thread Starter
Join Date: Jan 2010
Posts: 3
Issue I'm having with this method is that you can have various ingredients and the weight can considerably go up. Correct me if I"m wrong.