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iam4hymn 10-29-2011 02:42 AM

Howdy! ...and a fiber question.
Hi there. I read about Fitday online and just started a low carb change of eating about a week ago. I read somewhere that you can use a setting to add the fiber to your daily food diary and then just subtract the fiber from the carbs yourself. I can do this if I can figure out how to add the fiber listing to my food diary. I am using the free online version now. What do I do to get the fiber totals up there? Thanks!

01gt4.6 10-29-2011 03:30 AM

Welcome to FitDay. Assuming you are using FitDay Classic, below the foods for the day there is a pie chart. To the left of the pie chart, under the calories tab is were you'll find dietary fiber.

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