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fataltragedy2 06-05-2011 11:08 AM

Calorie Balance Accuracy?
How accurate are the estimates for Calorie Balance and which formula is used to calculate it?

cyb3rtr0n 06-05-2011 08:55 PM

the calorie balance as far as nutritional data (cal/fat/carb/protein); or the calories burned vs. calories eaten?

the calorie balance as far as nutritional data goes is figured out for each items nutritional data/serving size multiplied by servings you enter. I find the best way to be accurate for this is to enter as many custom foods as possible into your food explorer, and get that information right off the label

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