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rob0712 04-20-2011 01:19 AM

p90x activity on fitday tracker
hey guys i was wondering can anybody tell me which activities i would select for the p90x dvds on the tracker so i can add them into my daily calories

01gt4.6 04-20-2011 01:30 AM

there is no one size fits all for that, you'll have to use different ones.

rob0712 04-20-2011 01:32 AM

okk persay for the plyometrics what would i suggest?

01gt4.6 04-22-2011 11:49 PM

basketball, tennis (singles),calisthenics (heavy), etc. all burn 9cal/min. How many calories do you burn per minute? If somewhere around 9, choose any of those

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